Health and Wellness

Yummy Avocado & Hummus Taquitos with lime

Posted by Carrie Dulani on

 It’s definitely a wet day timetable in Melbourne today but it’s also a Friday and on Fridays we eat Taquitos!!! Saaaay what?  Avocado Hummus Taquitos make a fresh and tasty snack, and a bit of Lime oil adds just enough zest. Enjoy Avocado Hummus Taquitos plain, with salsa, or with a drizzle of hot sauce. I’m happily hooked on this one!!! Once you start to make these amazing tubes of goodness, Mexican night will be a weekly events your house!!  Ingredients2 avocados, thinly sliced1 cup hummus2 drops Lime oil1 teaspoon olive oil10 count small soft corn tortillasSalt to taste 📝 Instructions1. Preheat...

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FREE Essential OIls - Webinar

Posted by Carrie Dulani on

🍃 Intro to Essential oils - Webinar 🍃   If you have ever struggled with understanding essential oils or maybe your using essential oils, but not as many as you’d like, I’m going to walk you through, step by step how to use the top ten essential oils every household should have so you can find simple solutions for you and your family and be ready for ANYTHING! Every natural health guru knows that the natural compounds found in plants enhance physical and emotional health, without side effects, resulting in the optimal state of WELLBEING!! If you need safer, affordable and more effective...

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Got the Back to Work Blues???

Posted by Carrie Dulani on

No matter how much we may love our jobs and the amazing people we work with, back to work blues 😢 happen to all of us at some point, especially after the New Year!  👩‍💻Many returned to work today and are feeling the blues, me included 🙋!! I was in a bit of a funk this morning, not so much with being back at work but more resentful that the holidays are over 😩 but then I popped on some doTERRA Cheer, had a lunch date with some of my favourite’s, took the time to appreciate the good things in life, like having an amazing...

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How to keep your dog safe and cool in hot weather

Posted by Carrie Dulani on

️Ooooh it’s going to be a hot one today in Melbourne ️ It’s summertime and with the temperature rising to a top of 41 degrees today, we need to take extra caution to make sure our dogs are ok!!! To prevent your dog from overheating follow these tips: ✅ Only walk your dog early in the morning or late at night . ✅ Use the hose. It’s fun and it will keep them cool. ✅ Give them an ice pack or wet towel to lay on. ✅ Find some shade for them if you need to keep them outside on very hot days. ✅ Dont leave your...

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Oils for First Aid

Posted by Carrie Dulani on

Oils for First Aid  These oils come in very handy at this time of year as little ones (and not so little ones) are learning to use their new Christmas presents and hitting the pavement hard!!🆘 L A V E N D E R - The go to oil for cuts, scrapes and abrasions, antibacterial and antiseptic properties are a great support whilst the skin heals.🆘 T E A - T R E E - Gentle antiseptic can be dabbed or sprayed directly onto the cut or abrasion.🆘 F R A N K I N C E N S E...

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